Half the battle of staying healthy is knowing how to address health problems without needing to constantly reach for drugs. It’s a fact of life that most of us will have a health challenge at some time.
In-depth articles provide you with information to help you make informed choices about your health care with online health andvices.
Improve your health by making simple diet and lifestyle changes. See the results in a week! Take control of your own health and wellbeing.
(Uncaria tomentosa) Cat’s claw is a vine that grows high up in the canopy of the rain forests of the Andes Mountains in South America, particularly in Peru. It gets it’s name form the claw like thorns which protrude from its woody stem. The root bark is used as medicine. Cat’s claw has been reportedly …
(Capsicum) Originally from South America, the cayenne plant is now used worldwide as a food and spice. Cayenne is very closely related to bell peppers, jalapeños, paprika, and other similar peppers. The fruit is used medicinally. The potent, hot fruit of cayenne has been used as medicine for centuries. It was considered helpful by herbalists …
(apium graveolens) Celery is a vegetable commonly used in salads and casseroles. Celery seeds have been used in Europe for centuries to help a variety of disorders. They can be used in a variety of recipes to add flavor and nutrition. What it does Celery seeds contain volatile oils, apio, coumarins, flavanoids, and the minerals …
(Matricaria recutita) Chamomile, a member of the daisy family, is native to Europe and western Asia. The dried and fresh flowers of German chamomile are most commonly used medicinally. Chamomile has been used for centuries in Europe as a medicinal plant, mostly for gastro-intestinal complaints. This practice continues today. What it does Chamomile flowers contain …
(Stellaria media) The small, green chickweed plant originated in Europe, but now grows across the United Kingdom. The leaves, stems, and flowers are used medicinally. Chickweed was reportedly used at times for food. It enjoys a reputation in folk medicine for treating a wide spectrum of conditions, ranging from asthma and indigestion to skin diseases …
(Scutellaria baicalensis) Chinese skullcap (Scutellaria baicalensis), also known as Baikal skullcap or Huang Qin, is a traditional Chinese herb that has been used for centuries to treat a variety of conditions, including inflammation, allergies, and infections. It is a member of the mint family and is native to China, Mongolia, and Russia. Chinese Scullcap is …
(Cinnamomum zeylanicum) Cinnamon is a tree native to tropical regions of the world and has been used since the times of the ancient Chinese. It is used in cooking and the inner bark and leaves are used in herbal medicine. It has a broad range of historical uses in different cultures, including the treatment of …
(Symphytum officinale) The leaf and root of comfrey have been employed medicinally for centuries. Originally from Europe and western Asia, it is now also grown in North America. Comfrey has a long history of use as a topical agent for treating wounds, skin ulcers, thrombophlebitis, bruises, and sprains and strains. Comfrey was used by herbalists …
(cordyceps spp.) Cordyceps is a type of mushroom that originates in the mountains of Tibe, Nepal and China. There are over 10 species of cordyceps in addition to hybrids which are cultivated. The most commonly used is C.sinensis. In ancient China, cordyceps was used in the Emperor’s palace and was considered to have ginseng-like properties. …
(coriandrum sativa) Coriander is a strongly aromatic annual herb that grows about 1 metre in height. It is native to Europe and Western Asia but is now grown all round the world. The Persians grew this herb over 3,000 years ago and used it to add fragrance to the Hanging Gardens of Babylon. Both seed …
