Half the battle of staying healthy is knowing how to address health problems without needing to constantly reach for drugs. It’s a fact of life that most of us will have a health challenge at some time.
In-depth articles provide you with information to help you make informed choices about your health care with online health andvices.
Improve your health by making simple diet and lifestyle changes. See the results in a week! Take control of your own health and wellbeing.
Blue Green Algae is found in the Klamath Lake in Oregon, USA, and is the richest known supplemental source of chlorophyll. It also possesses a remarkable nutritional profile including highly bioavailable proteins, vitamins, minerals, essential fatty acids, carotenoids, nucleic acids etc. The nutrients in blue-green algae are thought to be approximately 95% assimilable. What it …
Bioflavanoids are a class of water soluble pigments which are found in food and plants. there are many different types of bioflavanoids which have different properties. For example, Citrus bioflavanoids help the absorption of Vitamin C and often occur naturally with Vitamin C in food. Flavonoids are found in a wide range of foods, flavanones …
Your stomach produces gastric juices which contain hydrochloric acid that is responsible for the breakdown of proteins and destruction of unwanted bacteria and parasites. Hypochlorhydria, or low stomach acid, is a condition that may be implicated in a variety of digestive system complaints including indigestion and allergies. Stomach acid levels decline with age and may …
Pollen is the male seed of flowers, required for the fertilization of the plant. Harvested by the female worker bee, it is collected as she returns to the hive, through a series of screens/fine brushes. These gently remove pollen from the containers on the bees legs, without hurting the insect. Bee pollen is the food …
Astaxanthin is a carotenoid which belongs to a larger class of phytochemicals known as terpenes. It is classified as a xanthophyll, which means “yellow leaves”. Like many carotenoids, it is a colorful, fat/oil-soluble pigment. Astaxanthin, unlike some carotenoids, does not convert to Vitamin A (retinol) in the human body. Too much Vitamin A is toxic …
Arginine is a non-essential amino acid, meaning most of the time it can be manufactured by the human body, and does not need to be obtained directly through the diet. Normally, an adult makes enough arginine, even when it is lacking in the diet. However, during times of unusual stress (including infection, burns, and injury), …
Antioxidants are substances which occur naturally in food and are used by the body to neutralise or “mop up” free radicals. Free radicals are highly reactive compounds that are created in the body during normal metabolic functions or enter the body from the environment. They are inherently unstable, since they contain “extra” energy. To reduce …
Alpha lipoic acid (ALA), or Lipoic acid, is a vitamin-like anti-oxidant, sometimes referred to as the “universal anti-oxidant” because it is soluble in both fat and water. ALA is manufactured in the body and is found in some foods, particularly red meat, liver and yeast. What it does Alpha-lipoic acid is a powerful antioxidant that …
Lactobacillus acidophilus is one of the most widely researched of all probiotic bacteria in relation to human health. It is a natural inhabitant of the small intestine, upper part of the colon, the mouth and the vagina. Lactic bacteria converts sugars into lactic acid, which keeps the system slightly acidic and has the potential to …
Acetyl-L-carnitine is similar in form to the amino acid L-carnitine and also has some similar functions, such as being involved in the metabolism of food into energy. The acetyl group that is part of acetyl-L-carnitine contributes to the production of the neurotransmitter acetylcholine, which is required for mental function. Acetyl-L-carnitine is a molecule that is …
